Timestamps in the pinned comment! You’ll see how I assess, cue and coach the Deadlift to help him manage his past injuries, lower back pain and lifting as much weight as possible, as safely as possible.
This was the second session on a High Frequency Training Split for Chest & Back with IFBB Pro Aaron Polites in the lead up to the 2019 Mr Olympia, and was performed the day after our previous session (Upper Chest)
Want to learn more? Get access to the full uncut 1 hour training session with Aaron and videos from my live workshops, lectures, private training sessions and full exercise library on my content website - https://ganbarumethod.com Get a Free 7-day trial, and cancel anytime.
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HOW TO DEADLIFT - Lift Heavy Safely - My Top Tips camera iphone 8 plus apk | |
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| Education | Upload TimePublished on 29 May 2019 |
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