Take a look into one of my workshops where I'm demonstrating one of my favourite ways to train the Hamstrings. I've toured all over the world showing these and am yet to find a suitable name - but "Hamstring Destroyers" seems to be the winning one so far.
Try it, and you'll see immediately why they've been given that name.
Want to learn more? My content website Ganbaru Method is filled with hours of workshop excerpts just like this, full lectures on nutrition, supplementation, lifestyle and health and much more.
Head to www.ganbarumethod.com to check it out
The BEST Way to Activate Your Hamstrings | Hamstring Destroyers camera iphone 8 plus apk | |
| 497 Likes | 497 Dislikes |
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| Education | Upload TimePublished on 6 Feb 2019 |
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